Recipe for japenese steakhouse steak and chicken with vegetables?

i lost all my recipes in a recent move. i got this one out of a cookbook that gave the secret recipes for restaurants. any help would be greatly appreciated.Recipe for japenese steakhouse steak and chicken with vegetables?
Japanese Beef-



Ingredients:

2 TB. miso creamed with 2 TB. sake (or dry sherry)

1 tsp. chopped garlic

1 tsp. sugar

1/8 tsp. pepper

and a little water



Directions:

Marinate minute or flank steak in the mixture for one hour at room temperature. Pan-fry or grill.





Chicken with veggies-



Margarine 1-1/2 tablespoons

Garlic powder 1 teaspoon

Chicken thighs, boneless, skinless 1 pounds + 4 ounces

Cut green beans, frozen 10-ounce package

Pepper 1/4 teaspoon

PREPARATION TIME: 6 MINUTES

COOKING TIME: 25 MINUTES





1. Melt margarine in heavy skillet. Add garlic and onions; stir until blended. Cook over medium heat, until tender, about 5 minutes. Remove from skillet.



2. Place chicken in the skillet. Cook over medium heat, until chicken is thoroughly done and no longer pink in color, about 12 minutes. Remove chicken from skillet; keep warm.



3. Place frozen green beans, pepper, and cooked onions in same skillet. Cover and cook over medium-low heat until beans are tender, about 5 minutes.



4. Add chicken to vegetable mixture. Continue cooking, stirring occasionally, until heated through, about 3 minutes.



Note: To remove bone from chicken thighs:



1. Place chicken on cutting board. Remove skin from thighs.



2. Turn chicken thighs over.



3. Cut around bone and remove it.





www.cooks.com has tons of recipes if you want to look there also!! cheers!!

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